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How To Travel To France During A Pandemic: Know The Rules

How does one travel to France during a pandemic? With all the (changing) rules for leaving your country and entering France, it’s become a logistical nightmare. While it’s complicated, I have read the fine print and figured out how I’ll do it and will show you how you can manage to do it too!

My post will help you understand the travel restrictions and advisories, medical insurance policies, trip cancellation and interruption policies, and government requirements to enter France and return back home. What I have found for Canadians applies to many other nationalities—-with variations. Here are 7 questions to ask to ensure you do not lose money….…or your mind.

[Attention: I have gathered information from government websites that continually change and update. This post is provided for informational and educational purposes only. It is in the reader’s best interests to conduct due diligence by checking the rules and regulations for travelling to/from their home country and for entering France. Links to those government websites are at the end of this post]

[Updated August 4, 2022, due to updates by the Canadian and French governments]

1. Travel To France During A Pandemic? What About Travel Advisories?

A travel advisory is a notice governments give when they feel travelling isn’t safe. Most countries have a page on their government website that indicates how safe it is to travel for its residents.

(a) Canada has 4 travel advisory levels

  • Level 1 – Practise usual precautions: “Take similar precautions to those you would take in Canada.”
  • Level 2 – Practise special precautions: “There are certain safety and security concerns or the situation could change quickly.…”
  • Level 3 – Avoid non-essential travel: “Your safety and security could be at risk…..”
    • The important word is “non-essential”. it does not say, “Avoid all travel”. Canada’s definition of “non-essential travel outside of Canada” is vague and it’s up to individual Canadians to decide what is truly essential. The Canadian government website, “Risk Levels and Travel Advisories” (link below) states, “It’s up to you to decide what non-essential travel” means, based on family or business requirements, knowledge of or familiarity with a country, territory, or region and other factors”.
  • Level 4 – Avoid all travel: “You should not travel to this country, territory or region. Your personal safety and security are at great risk.”

Update: On February 28, 2022, the Canadian Government changed the travel advisory from Level 3 (non-essential travel) to Level 2. 

2. Will Your Travel Insurance Cover You If There Is A Travel Advisory?

So why should you know your country’s travel advisory status? Because in the unlikely event that you get sick and have to quarantine, you need to know if your travel insurance will cover you. Coverage for COVID is not always provided depending on the travel advisory level and when you purchased your insurance (ie. medical and/or cancellation and interruption insurance).

Back in March 2020, I returned home early from France because I was concerned about getting home. ( Post: Getting Home From France During Coronavirus). At the same time, insurance companies began changing their cancellation and interruption travel insurance policies and coverage because coronavirus became a “known” issue and therefore cancellation coverage would no longer be valid.

There is a possibility that you might be covered if the travel advisory is issued after you depart. You’ll need to read the fine print and find out how you might be affected.

(a) Questions About Travel Insurance

  1. Did you purchase pandemic insurance when there was NO travel advisory in effect? (If so, you may be covered)
  2. Will you be able to cancel all your bookings and get your money back if you can’t travel to France because you test positive for COVID the day before you leave or even 2 months before?
  3. Will you be covered if you get sick in France and have to be hospitalized?
  4. Will you be covered if you test positive even with no symptoms, and have to self-isolate for 11 days?
  5. Will you be able to rebook your flight, free of charge, because you had to quarantine?

3. What Are The Travel Rules For Entering France?

View from Tour Montparnasse
View from Tour Montparnasse, Paris

The French government has designated departure countries on red, amber, and green lists. It is based on the degree that the virus is circulating and if there are any variants of concern in the departure country, with:

  • Red indicates “active circulation of the virus is observed with the presence of variants of concern”
  • Amber indicates “ active circulation of the virus is observed in controlled proportions, without spread of any variants of concern”
  • Green indicates “no active circulation”.

As these designations can change frequently, referring to the French government website is crucial.  The United States is currently on the “amber” list. As of March 14, 2022, both Canada and the United Stated have moved to the “green”. As a foreign national, the rules depend on the traveller’s vaccination status and “compelling reason”. There are different rules for vaccinated travellers vs. unvaccinated travellers and tourists vs. students who want to enter France.

(a) Entering France Documentation

Effective August 1, 2022 the health check system at borders to France have been lifted. This means:

-travellers no longer have to provide a COVID certificate or a declaration that they are not infected. Nor do they have to state that they will take an antigen test to enter

-proof of a compelling reason for travel into France can no longer be requested

Mask wearing is no longer required to enter establishments or be on public transportation (land, maritime, or air) but is encouraged, especially when one is in enclosed and small spaces and at large gatherings and in hospitals and for the elderly.

COVID-19 sign

4. What Do I Need To Re-Enter My Home Country?

Marseille airport-How to travel to France during a pandemic

(a) Documentation To Re-Enter Canada

You should check the exact details for re-entering your home country from France (see link below), as the test requirement (PCR or Antigen), if any, differs. For Canadian citizens or permanent residents who are vaccinated and are not showing symptoms consistent with COVID-19, they must:

  • upload proof of vaccination in the ArriveCan app within 72 hours of departure. You will get an ArriveCan receipt.

5. What If You Test Positive Before Your Departure Back To Canada?

If you have the symptoms of COVID before your departure, you must quarantine for 10 days and cancel your flight. Remember, you have to upload your vaccination documents to the ArriveCan app and do a COVID self-assessment where you have to state if you have any symptoms.

6. What Travel Insurance Do You Want Or Need?

Now that you know all the rules for departing from your home country and entering France, you need to consider what travel insurance you might purchase…if you can. Even though you have insurance as a benefit on your credit card or health plan, very often coverage for COVID is excluded.

(a) Types Of Insurance

What if you test positive for Covid the day before you fly home? What kind of insurance should/can you purchase before you fly to France?

(a) cancellation and interruption insurance that will cover your airfare and other expenses that you prepaid?

  • I’d want to get any money back for those expenses if I had to cancel my trip to France
  • I would want to be able to get my expenses covered if I had to delay my flight home due to Covid (or another illness).

(b) pandemic insurance that will cover your quarantine expenses (hotel/food up to 11 days)?

(c) medical insurance in case you get really sick and need to see a doctor or go to the hospital due to COVID or some other reason?

(b) Manulife Canada Offers Pandemic Insurance For Canadians, But…

Very few companies offer COVID/pandemic-specific coverage. I talked to a representative from Manulife and there’s good news and bad news if Canada has a level 3 advisory and you want to buy insurance:

  • they do offer coverage if you test positive and have to quarantine: paying $200 a day for up to 14 days ($2800) to cover your accommodations/expenses
  • they will also provide up to $500 towards your (new) flight home—-which is really nothing.
  • The bad news is that you would only be able to purchase cancellation and interruption insurance IF there is not a level 3 or 4 advisory. So having flexible cancellation policies for my bookings (ie, air, hotel, etc) is important. It may turn out that I don’t even need cancellation insurance.

So it is worth investigating if a similar policy does exist in your country.

(c) My Plan For My Recent Trip:

  • I waited until the travel advisory was lifted and then purchased pandemic insurance as well as cancellation and interruption insurance through CAA (because their per diem allowance was higher than Manulife’s)
  • I already had medical insurance coverage through my retirement plan in case I get sick in France

7. Aren’t All Cancellation Policies The Same?

One thing that I examine very carefully when I book a hotel, flight, car, or experience is the cancellation terms and conditions. I do want to be able to cancel my reservations 2 days prior to leaving in the event I get sick. For my upcoming trip, I certainly discovered that not all cancellation policies are the same:

  1. Flights to/from France: When you are booking a flight either paying cash or using frequent flyer points, choose an airfare where that includes free cancellation. It may be more expensive, but it will be worth it if you are in France and have to delay your flight because you are in quarantine.
  2. Accommodation Bookings: even though the property may state “free cancellation”, it doesn’t necessarily mean I can cancel the day before. So check the fine print. Sometimes it means a week before. When I’m booking a hotel, I want to be able to cancel a few days before I arrive.
  3. Car Rental/Lease: I’ve looked into the cancellation policies for car rentals and car leases. For the rental, you can cancel free of charge 2 days or more before the pickup date. For the lease, it can be longer if there isn’t a promotion.

My plan worked out well. I decided to start my trip beginning in Paris. I stayed 7 nights and then picked up my leased car. If I had to cancel the car booking, I could easily do that before leaving for France and not incur any cancellation fees.

For The Latest Updates About Travelling To France

(a) Sherpa: Travel Requirements Flying Between Canada And France


The website, Sherpa has been invaluable to me and many government websites and airlines refer to it. It documents the latest, most recent travel and health restrictions for your trip and provides links to the necessary websites.

(b) Canadian Government Websites

Canadian Government Website,  “Risk Levels And Travel Advisories”


Canadian Government Travel Advisory


Canadian Travel Advisory Levels and FAQ


Canadian Government-COVID-19 : Frequently Asked Questions Related To France


(c) French Government Websites

French Government Coming To France? Your COVID-19 Questions Answered


Certificate Of International Travel


EU-FLF Health Declaration Form


éOS-Passenger form (for contact tracing)




Website and mobile application (Apple/Google Play) for booking PCR Tests (only in French but you can get your browser to translate)

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How To Plan A Trip To France During A Pandemic

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  • Reply
    February 13, 2022 at 5:55 pm

    Thanks so much for posting this excellent information. We’re hoping for a fall trip and all this info will be very handy. Have a wonderful trip! I look forward to reading all about it.

  • Reply
    February 19, 2022 at 10:38 am

    Wow, thank you so much for this comprehensive information. This is the kind of information I wanted, i.e. everything in one place. All will become very very useful when I plan to travel to France hopefully later this year. I am jealous of you going there soon!! I would love to hear all about your trip! Bon voyage et prenez soin de vous!

    • Reply
      February 19, 2022 at 2:55 pm

      Glad the post helped! I still can’t believe I’m actually planning a trip to France…finally! I certainly hope it comes to fruition! As you know from my post, I did so much research into the feasibility of going and after all was said and done I felt comfortable enough to go.

  • Reply
    March 15, 2022 at 4:36 pm

    FYI: New Requirements (2020) for leasing cars (for holidays) in France: The person leasing the car must apply for a Crit’Air sticker using the car’s serial number and have it mailed to their home. This “emissions” sticker is required to enter or drive through any town over 150,000, and other places, or large fines apply (recorded by camera). It doesn’t matter if your car meets the emissions standard for entry, it must have the sticker or fines apply.

    Like you, we are planning to fly from Canada and stay in Paris 7 days before picking up our leased car, but it doesn’t seem possible to get the Crit’Air sticker in time as that only leaves 21 days to get the Crit’Air sticker mailed to Canada before flying to France.

    The lease company said they can’t get the serial number of the car to me until 30 days, or less, before pickup. The Crit’Air website says it can take up to 30 days to receive your Crit’Air sticker by mail (longer for international mail)

    Have you figured out a way to get the Crit’Air sticker mailed to your home in Canada in time? If so, please share because otherwise I will have to cancel my leased car and rent one instead.

    • Reply
      March 16, 2022 at 2:42 pm

      Thank you so much for your email about the Crit’Air sticker.
      On Renault’s website, they wrote, “The air quality certificate costs €3.70, plus postage costs. The latter being sent to the home of the owner of the car, so for Canadians in Canada, the invoice received by email will prevail in the event of a police check.” I called Renault and they said 90-95% of the people who lease from them do not get the sticker. I reviewed my upcoming itinerary and it looks like I will not be entering any of the designated big cities like Paris, Lyon, or Toulouse; however, I’m going to request the registration information from the leasing company 30 days before I pick up the car and then apply for the sticker. If I get the sticker on time, great. If not, well, I have the confirmation email and will be very careful to avoid any areas that might pop up as requiring the Crit’Air sticker. I’ll be using the Michelin Route Planner as it will alert me to areas where I might be entering a “Restricted Traffic Zone”.

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